Vision Boards: Visualize your goals and desires

Posted on : Sunday, October 4, 2009 | In : Useful Tips

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Vision boards are a fantastic way to focus your desires.  We often have lofty goals that don’t come to fruition.  It can be very helpful to have what has been termed a vision board or dream board to stimulate some creativity and movement toward your aspirations.  Vision boards can be something as small as a corkboard or a wall covered in pictures that inspire you.  You can draw pictures, tape images from magazines, tack pictures of yourself doing something you used to do that you’d love to do again, glue inspiring quotes or write words that energize you.  For example, if you and your family have been arguing endlessly, paste a picture of your family having fun on vacation or cut out a magazine image of a family laughing and playing together.  If you want to help your community, post a picture of a soup kitchen.  Flip through old photos, magazines and newspapers to find inspiring images and ideas for your vision board.  Display it in a prominent place where you will see it several times a day, e.g., next to your bathroom sink or in your home office.  This is a fun activity and one that should evolve as your desires and goals change.  Creating a vision board is for everyone.  I helped two of my children start their own…at their request.  This is a powerful tool to help you both focus on precisely what you want and to bring it into your life.

To learn more on how to create the life you want, contact Melinda Easterling at melinda@olivesandtulips.com.

Namaste: A Hindi greeting gone West

Posted on : Tuesday, September 29, 2009 | In : Words of Inspiration

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One of my favorite greetings is originally a Sanskrit one from South Asia that has now traveled across continents.  It’s Namaste.  Namas:  to bow; te:  to you.  I’ve read it also translated beautifully as ‘the spirit within me honors the spirit within you.’  What a profound change it would make in all of our lives to begin each exchange we have with someone during the day with a silent or spoken salutation, acknowledging and honoring them.

So I say to you…Namaste.

To learn more on how to create the life you want, contact Melinda Easterling at melinda@olivesandtulips.com.

An Introduction to Visualizations: Manifest your dreams

Posted on : Friday, September 25, 2009 | In : Podcasts

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An introduction to visualizations…

 

Click play button above to listen

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